terpenes on Your Health

Effects of Cannabis Terpenes on Your Health

You may well have lately come across a less often used phrase: terpenes, in addition to typical cannabis terminology including Sativa, cannabinoid, indica. This is because another chemical discovered in cannabis is cannabinoids.

But, exactly, what are terpenes? And how crucial is it to understand which types and quantities of marijuana are present in an item before purchasing it?

What precisely are they?

Terpenes are chemical substances that occur naturally in flora and fauna. Aromas’ smells and colors are due to them. Cleansing solvents, insecticides, and dyes are among the items that may be made from them. 

What exactly would they do?

Terpenes are believed to protect crops against predators and severe weather. However, it’s still a bit baffling what they do to people. On the other hand, Terpenes are progressively being used by cannabis scientists and users to identify cannabis products and forecast their impacts. 

The fundamental concept is that a variant’s terpene profile (the dominating terpenes) and cannabinoid composition (the quantity of THC, CBD, and other cannabinoids) work together to generate the symptoms consumers connect with different strains. They may, for instance, illustrate why two variants with identical THC content have such disparate effects.

Would they make you feel high?

Terpenes won’t get you intoxicated in the classic meaning of the word. However, many are still deemed psychoactive since they affect the brain.

Although terpenes aren’t euphoric on their own, some researchers believe they can influence the effects of THC, the cannabinoid that gives cannabis its high. Several cannabis enthusiasts and tenders believe that customers lay much too much focus on THC levels when picking a strain. 

Alternatively, they suggest concentrating on specific terpene compositions to achieve the desired results. In addition, an emerging study reveals that certain terpenes may have potential advantages for stress, despair, and bipolar disorder, among other mental health issues.

Terpenes in common use and their consequences

There are over 450 terpenes in cannabis, but only a few have been connected to particular effects by specialists.

Following are some of the most prevalent terpenes and their impacts:

  • Beta-pinene: If you’ve ever walked through a coniferous tree, you’re familiar with the fragrance of beta-pinene, which may have anti-depressant and anti-cancer qualities.
  • Humulene: It is a terpene present in ginseng that has long been utilized for its stimulating properties in traditional medicine.
  • Limonene: Among the most abundant terpenes, limonene has a unique citrus flavor and might have anti-cancer qualities. It has been demonstrated to have anti-anxiety benefits in mice. 
  • Linalool: If you like lavender as a perfumery, look for cannabis that contains linalool, which might also help you relax.

Getting the most out of their advantages

Interested in learning more about terpenes? Keep these in mind:

  • Take a look at the label: The terpene compositions and intensities of certain lab-tested cannabis products are included.
  • Test for freshness by doing the following: Because the content of terpenes might degrade with time, search for items with a recent packaging date.
  • When it comes to cannabis oil, be cautious: Synthetic terpenes or blueberry og terpene profile are frequently used in oil-based electronic cigarettes. In addition, although it’s unclear if synthetic terpenes are less beneficial than organic terpenes, they’re often utilized to make solvents and other household products.


It’s also worth noting that, aside from cannabinoids and terpenes, your metabolism, previous cannabis exposure, and the environment in which you consume cannabis terpenes buy you time and can influence how you react.